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Category: Monkey Mind

EN_ About Yoga and my personal movement practice

3. April 2019 Mito

I have seen many Yogis destroy their bodies trying to achieve advanced poses and transitions. In my understanding this is…

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Posted in: Monkey Mind

EN_ My movement bio

Mito

Born and raised in Munich Germany, I was always passionate about sports and movement. However, the competitive side of most…

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Posted in: Monkey Mind

Move into embodied presence
Play – Sense – Create
Connect with trust
Challenge boundaries – Discover options – Integrate

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